August 31, 2015

 

The other day I found myself sitting in front of the televsion in shock after learning about the alligations involving Hank Baskett, the husband of playmate Kendra Wilkinson, being accused of cheating on his wife while she was 8 months pregnant. Yes, I can admit that...

August 17, 2015

 

 

 

You probably think you're doing everything to stay healthy: exercising on a regular basis, skipping the cake at the office birthday celebration so you are eating right, and getting plenty of sleep each night. But you may be forgetting one important thing: RELAX! Str...

August 2, 2015

Welcome to my first official blog post! Like many, I have entered into the uncharted waters of 100+ million bloggers worldwide. People discuss a range of topics that range from the latest fashion in Paris to new technologies that will be hitting the market next month i...

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Relax: How Stress Is Harming You

August 17, 2015

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